Nonviolent communication

where?

Wijerstraat 7, 3520 Zonhoven, Belgium

target audience?

Nonviolent communication can be valuable in a variety of contexts, including personal relationships, work, conflict resolution, negotiations and even in dealing with yourself.

price?

On demand

duration?

1 day

What?

Nonviolent Communication (NVC), is a communication method developed by Marshall B. Rosenberg. It is an approach to communication and conflict resolution that aims to promote understanding, empathy and harmony between people. The core idea behind nonviolent communication is to communicate with others in a respectful and effective way, even in difficult or conflictual situations.

trainer

Veroniek Jacobs, ir by education and years of leadership experience for multi nationals.

She has managed several teams as sales and area manager and followed several coaching &

leadership courses (Wilson Learning). She has inspired, trained and coached more than

500 people to become the best version of themselves as managers. Her enthusiasm and energy will pull you along to tackle all leadership challenges and become more powerful as a person.

results

When you apply nonviolent communication, you learn a number of valuable skills and insights that can significantly improve your relationships and interactions with others. Here are some key things you can learn:
- Everything is perception
- Empathy
- Effective communication
- Self-awareness
- Conflict transformation
- Respectful relationships
- ...
Overall, nonviolent communication promotes understanding, compassion and collaboration. It helps create a positive and supportive communication culture in relationships, teams and organisations, which can ultimately lead to healthier and more satisfying interactions with others.

program

Everything is perception - how do we see and filter a situation? The ladder of perception/5Gs.
What are typical mistakes we make in communication and what are the consequences?
What is the value of communicating differently?
What is empathy? What are empathic misses? What is self-empathy?
What is connecting Communication? The 4 steps with examples.
- Exercises and examples in each step.
- Rewriting sentences that are currently worded incorrectly.
- Role-plays and application in practice with preparation.
Listening exercises - reflective listening - LSD technique
Questioning technique

The aim of nonviolent communication is to foster empathy, both for yourself and others. It helps to depersonalise communication and transform conflicts into opportunities for understanding and cooperation. This method encourages you to be aware of your own feelings and needs and those of others, and it enables you to respond to situations in a respectful and effective way.

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Nonviolent communication

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